Potatoes in the Media – October 2024

Spooky season is upon us, but there’s nothing to fear from this coverage of potatoes’ health benefits and versatility.

Mbgfood: This Popular Food Might Help Reduce Risk Of Hypertension, Study Finds

This article cites a study published in Nutrients that found potatoes may help to mitigate sodium retention, which could help decrease the risk of high blood pressure.

All Recipes: Potato Farmers Settle the Debate: Do You Really Have to Peel Potatoes?

Three out of four growers agree: Don’t peel your potatoes! This fun feature sought expertise from several growers, including:

• Jaren Raybould, partner of Raybould Brothers Farms in St. Anthony, Idaho
• Dennis Wright, general manager at AgriNorthwest in Kennewick, Washington
• Darren Bitter, owner of BitterSweet Farm in Terreton, Idaho 
• Randy Hardy, owner of Hardy Farms, Inc. in Oakley, Idaho 

Simply Recipes: The Only Way You Should Store Potatoes, According to Potato Farmers

This article features advice from Kathy Sponheim of Michael Family Farms in Ohio and TJ Hall of Hall Potato Company in North Dakota.

Simply Recipes: Yukon Gold vs. Russet Potatoes: An Expert Explains the Difference

Chef RJ Harvey, Potatoes USA’s Director of Culinary, answers the age-old question of what kind of potatoes to use for mashed potatoes. Spoiler: It comes down to moisture content.

Mbghealth: The Best Carbs For Recovery, From An Exercise Ph.D. & Ultra Runner

Exercise physiologist, physical trainer, and ultra runner Alyssa Olenick, Ph.D., recommends healthier carbs rich in other nutrients—like potatoes—to support optimal energy and recovery for workouts.